'Godbod'... insanity!

So I decided, in order to get to where I want to get to in this industry i would have to start earning the 'Godbod'....

So what do I mean by "godbod", well, this industry is incredibly shallow. It's all about how you look, and I have definitely learned this! That is why it is soooo hard to be positive in this business, because when you're not cast in something, it is more often than not down to your look and not your acting ability.

I read somewhere that 80% of your audition is simply walking into the room. So I know I want to look my very best, and currently, I don't. I need a few things done before I can ever venture into a room, confident that my body is in tip-top condition! So.. I need to achieve the 'Godbod', so that I know that whenever I am not cast, that it won't be because I wasn't skinny enough..

Now 'skinny' is a term that i very rarely use, and actually what I mean to say is 'healthy' enough. I really don't think this industry should be promoting those very skinny actresses, that look like dolls that would just shatter and break if you touched them.


I would much rather achieve the 'godbod's of Jessica Biel, Candice Swanepoel and Beyonce! Healthy, slim and attractive!

I think more and more of the people out there trying to break into this industry is falling into the trap of trying to be extremely skinny, and taking drastic measures to get there, like surgery or extreme dieting.


Well, thats not me! I absolutely love me food and although I know I should put down the carbs and pick up some veg, I just can't! I'm not a veggie eater, and much prefer fruit and carbs way more. I'm extremely picky when it comes to food, so eating a very healthy strict diet, is definitely something that doesn't really appeal to me (even though one day I know I will have to force feed myself a salad!)

So how to achieve the 'Godbod'?...

well I started looking at some fitness programmes online, and a friend had recommended Insanity Workout Series. He's in the army and gave me a lend of his copy and told me this would be intense!!! Ah!! And he was very very very correct!

Even though I love Casey @ Blogilates, and I definitely saw results working her calendar, i wanted more. And I got it through Insanity! I am now on day 23, and I am definitely seeing results! So if anyone is in doubt, don't be! the results will surely start coming!!

My biggest result has been around my stomach and love-handle area! I'm much slimmer now and can wear a bikini without thinking about any unattractive folds or love-handle muffin-top disasters! I have noticed a little bit of a difference in my arms and backside too, however I do feel that with Casey's blogilates calendar i noticed far better results in my booty than i do with insanity! But hey, my 60 day series is not over just yet!!

I have not lost weight on Insanity, I've stayed roughly the same at 54kg (which is correct for my 5'4" height), but I don't judge by the scale anymore! It really is just a number, because even though 23 days ago I was still 54kg, I can definitely see how then and now differ completely by just looking at my stomach!

I'm so proud to be on this workout series! And no, I don't stick to their diet plan, which is probably something I should be doing, and I'd probably see more extreme results. But I just can't force myself to eat leaves, and tomatoes or anything just yet. So I try to stick to 1200 calories most days, but try never exceed 1800 cals. I eat cereal every morning, I also try eat at least two pieces of fruit a day, I eat peanut butter on wholegrain toast and bananas, and my dinner is usually harder to control as I live with my parents. So basically, whatever they have made or prepared is what I eat, but just less of it. I try to make lunch my biggest meal of the day and just have something small for dinner. And I always try and have a dessert of a low fat, low cal mouse or yogurt! Because life is just no fun without dessert!

Anyway, I hope this helps any of you who are thinking about doing this workout series! I do also recommend Blogilates workout Calendar which you can find through her website here!

http://www.blogilates.com

Also I am not taking any kind of protein supplement with my training... should I be? I've heard different answers everywhere but if anyone here wants to offer some advice I'd really appreciate it!

Thanks again for reading!


Peach out!
xx

Positivity

As much of a positive person as I am, it's extremely hard to be positive in this business... because of the pure and simple fact that it is hard not to take rejection personally... but the truth is, it isn't. 

Rejection isn't personal! And I know that, and yet even as I know that, I do often find myself wondering if I am not suited for this business? Perhaps I'm just one of those sad, sad acts on XFactor who think that they could have the potential to do well in the industry, but really they can't, because they are utterly talentless..

Hopefully that isn't the case... 

It's also quite hard to see your friends do well, even if you're happy for them, because you can't just stop yourself from feeling a bit 'left out'.... 

All I want is to be on a professional set again, to feel the atmosphere, to take it all in... and I know that it's not going to just magically happen but I'm sincerely hoping that with all my hard work, that it would happen soon. 

Thing is, Simon Pegg is right. 'Don't give up'. And I won't. Yes it's true that I would have occasional moments of doubt, but I think that's all part of being an actor. I just have to pull through, go to auditions and workshops and work very hard to be successful in this career. 

So if you have any moments of doubt, then buck up.. it's a long road of rejection and we all have to go through it, but we must continue on! GRIT! 

 

Do it!! Blogilates!

If you guys aren't already doing it, then YOU SHOULD BE!!

Make sure you actors are eating healthy and staying fit, because this industry is cut throat and you don't want someone else to claim the part you were made for simply because they looked after their body more than you do! Which is likely the case in this business!!

So, what I've been doing recently is POP Pilates with Casey Ho on youtube!! Her blog is blogilates.com and you can youtube search 'blogilates' to get her workouts!! She is so energetic and fun and she really makes me love working out!

I'd suggest you sign up for her news letter on her blog, it's free and you get access to her workout calendar, where she composes about an hour's worth of pilates videos for you to do! I'm only a week and half into her calendar as I started late, but honestly I've never felt so good! And I can already see the results!

Make sure you partner her videos with healthy eating and lots of cardio for the quickest and best results!!

Stay focussed and keep up the amazing work!!!

Peach out!!
x

(I don't own that photo, but gee doesn't she look great!)