About Me

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Welcome to my page! Thank you so much for reading! I'm in my twenties, and this is my little blog about my acting and working experiences! Please enjoy, follow and leave a comment if it interests you! Thanks again for reading!
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, June 13, 2013

'Godbod'... insanity!

So I decided, in order to get to where I want to get to in this industry i would have to start earning the 'Godbod'....



So what do I mean by "godbod", well, this industry is incredibly shallow. It's all about how you look, and I have definitely learned this! That is why it is soooo hard to be positive in this business, because when you're not cast in something, it is more often than not down to your look and not your acting ability.

I read somewhere that 80% of your audition is simply walking into the room. So I know I want to look my very best, and currently, I don't. I need a few things done before I can ever venture into a room, confident that my body is in tip-top condition! So.. I need to achieve the 'Godbod', so that I know that whenever I am not cast, that it won't be because I wasn't skinny enough..

Now 'skinny' is a term that i very rarely use, and actually what I mean to say is 'healthy' enough. I really don't think this industry should be promoting those very skinny actresses, that look like dolls that would just shatter and break if you touched them.


I would much rather achieve the 'godbod's of Jessica Biel, Candice Swanepoel and Beyonce! Healthy, slim and attractive!



I think more and more of the people out there trying to break into this industry is falling into the trap of trying to be extremely skinny, and taking drastic measures to get there, like surgery or extreme dieting.


Well, thats not me! I absolutely love me food and although I know I should put down the carbs and pick up some veg, I just can't! I'm not a veggie eater, and much prefer fruit and carbs way more. I'm extremely picky when it comes to food, so eating a very healthy strict diet, is definitely something that doesn't really appeal to me (even though one day I know I will have to force feed myself a salad!)

So how to achieve the 'Godbod'?...


well I started looking at some fitness programmes online, and a friend had recommended Insanity Workout Series. He's in the army and gave me a lend of his copy and told me this would be intense!!! Ah!! And he was very very very correct!

Even though I love Casey @ Blogilates, and I definitely saw results working her calendar, i wanted more. And I got it through Insanity! I am now on day 23, and I am definitely seeing results! So if anyone is in doubt, don't be! the results will surely start coming!!

My biggest result has been around my stomach and love-handle area! I'm much slimmer now and can wear a bikini without thinking about any unattractive folds or love-handle muffin-top disasters! I have noticed a little bit of a difference in my arms and backside too, however I do feel that with Casey's blogilates calendar i noticed far better results in my booty than i do with insanity! But hey, my 60 day series is not over just yet!!

I have not lost weight on Insanity, I've stayed roughly the same at 54kg (which is correct for my 5'4" height), but I don't judge by the scale anymore! It really is just a number, because even though 23 days ago I was still 54kg, I can definitely see how then and now differ completely by just looking at my stomach!

I'm so proud to be on this workout series! And no, I don't stick to their diet plan, which is probably something I should be doing, and I'd probably see more extreme results. But I just can't force myself to eat leaves, and tomatoes or anything just yet. So I try to stick to 1200 calories most days, but try never exceed 1800 cals. I eat cereal every morning, I also try eat at least two pieces of fruit a day, I eat peanut butter on wholegrain toast and bananas, and my dinner is usually harder to control as I live with my parents. So basically, whatever they have made or prepared is what I eat, but just less of it. I try to make lunch my biggest meal of the day and just have something small for dinner. And I always try and have a dessert of a low fat, low cal mouse or yogurt! Because life is just no fun without dessert!

Anyway, I hope this helps any of you who are thinking about doing this workout series! I do also recommend Blogilates workout Calendar which you can find through her website here!

http://www.blogilates.com

Also I am not taking any kind of protein supplement with my training... should I be? I've heard different answers everywhere but if anyone here wants to offer some advice I'd really appreciate it!

Thanks again for reading!


Peach out!
xx

Thursday, January 19, 2012

slow...

ugh!! I'm really feeling slow this january!! I've had no calls or potential auditions and I'm feeling the strain! I need my fix!!

So instead of acting all down and paranoid, i decided to post this! I am currently doing the performers project in college so at least I'm acting for 6 hours a week and getting the creative fluids flowing!! I am also doing the directing module, 2 hours a week and then on top of that a bit of Italian, Shakespeare (plays and films) and Crime literature! so yay! there is no time when my brain is not actively being creative!!

However, every single day I'm praying for a phone call or an email about an audition! Hoping that if not today then tomorrow... for something! anything! ... but alas, 19 days into January and still nothing. Well it is only 19 days into the new year and my last project was in december (or possibly nov!).. so it hasn't just been 19 days, it's been a good long haul since i had my last project and audition. And I'm feeling massive withdrawal symptoms.

But I guess while I'm out of work I can focus on other things. Such as:

1. My body. I have recently been trying to shovel less shite food down my throat and stick to all the healthy stuff! I've also been exercising loads, such as jogging in and out of college 4 days a week and then doing a workout by Jillian Michaels on the weekend or some evening during the week (maybe even twice a week) when i can. So that if I am called for an audition for anything, at least I know I'm healthy and comfortable with my body! I Don't really diet as much as I exercise, which is a faux-pas because it's the combination of the two that'll get you fit and healthy quicker! But I sorta believe that you should eat whatever you want to eat, just don't go chomping down mounds of chocolate cake every chance you get! I eat quite well, although it's my first week back at college and I haven't found the time to go shopping for healthy food yet, but once I settle back into being in Dublin then I'll get a system going and start eating like a normal human being and put away the koka noodles!

2. Reading. I'm doing a lot of it for college and because it's mainly plays, I know that I'd have a good background knowledge of a lot of characters and stuff that could be relevant for inspiration for auditions. And since the film industry is recreating a lot of novels and the like, I feel it's a really good grounding for myself if I read more!! So I'm reading The Stieg Larsson novels, and the shakespeare plays (some of the less familiar ones) and Beckett and all sorts really! so yay for reading and widening my horizons! woohoo!!

3. Trying to find material for a showreel! These days it seems important to have bits of you on camera! so thats what I'm trying to do! get monologues or anything really to put on camera!!! But I tell you, finding the time and resources are a lot harder than it's made out!!! Luckily I've have the episode of Cuckoo to put on my showreel or put up as a clip in the meantime, while making a showreel... oh god..

4. Watching Grey's Anatomy... honestly one of the best shows ever made!! The script is amazing! some of the dialogue and the monologues in it are just heart wrenching! So I'm definitely going to try and get something from that to work into my showreel!!! yay!!!

Um... thats all for now i guess.. I have the workings of a youtube video that is going to be put up soon.. maybe next week about audition essentials and what i do for auditions and the like!!

Anyways thanks for reading my blog!!